A few years ago, I had a series of heart attacks. From out of nowhere they stopped me in my tracks and made me reconsider everything about my life. You could say they were a major crossroads; I've spent a great deal of time since focussed on "letting go" of the feelings I was left … Continue reading Letting go of letting-go!
…There is NO secret. Honestly. There is no answer that will be revealed when you’ve learned enough, or suffered enough. There is no Secret to happiness, success or lasting contentment. AND THATS GREAT NEWS! Great news for all of us; there is no secret to any of the things we all strive for - happiness, … Continue reading The secret is….
Are you celebrating your successes? In the current financial climate, there is so much negative talk and focus that it is easy to lose sight of our achievements. The successes we have on a daily basis that should be noted and celebrated. Yet these get lost in the noise and overlooked; taking with them … Continue reading Are you celebrating your successes?
can it really be three months since we arrived In Myddfai, in our little piece of Welsh heaven? The time here seems to work on a different schedule at a slower less stressful pace. There are days when it's suddenly ten o'clock and all I've done is feed the birds. It's wonderful. it is also … Continue reading Croeso i Myddfai
I watch with my head in my hands when the adverts come on the television. The cause of this despair is quite simple really, it's the idea that women are failing if they don't "match up" to the perfection that is personified in stick-thin, teen-age models with "perfect" lifestyles and the skin, hair and figure … Continue reading According to whom?
Isn't it a wonderful picture? Yes - it's me. I have never felt this way about a picture of myself before. It was quite unexpected; I'm choosing to let myself shine and enjoying it! The photograph was taken by the very talented @aminart - someone I met through Twitter, who brightened my timeline with his … Continue reading Choose to let yourself shine
I've always loved this quote. "At any given moment, you have the power to say 'this is not how the story is going to end'". It's tough to see it sometimes, when you're so deep into your own issues, your own problems and head-talk. It can be easier to say "there's nothing I can … Continue reading At any given moment – you can make the choice
Over the weekend, I went to a local club and tried my first attempt with a bow and arrow. I've always loved the idea of archery, a sport strongly connected with the earth and our heritage. It's always struck me as romantic in some way. I've also always held the belief that I would never … Continue reading Choose a new string for your bow
This morning on Twitter, I was reminded by someone that it's not always easy to choose your mood; that for some, every day is a challenge and "managing a smile" is about their limit. I can empathise with this position, with this choice. I remember times when I've felt that everything was simply too much … Continue reading It’s not always easy to choose
Choosing to accept that YOU are enough is one of the most liberating, exciting and powerful choices you will ever make. It took me almost 40 years to make this choice and when I did, I had a sense of calm I had never experienced before. The time and energy I'd been spending on living … Continue reading Choose to be enough